Speaking the WW Language

I know that many of you reading this blog are either currently in the Weight Watchers program or you have been in the past (who hasn't?!), so I thought for fun (mental note: examine definition of fun) I would calculate all the points I have eaten since the day I returned from vacation:

1/23 24
1/24 15
1/25 33
1/26 20
1/27 30
1/28 16
1/29 28
1/30 20
1/31 15

Average over 9 days: 22.5

It was interesting for me to see how much the points fluctuated from day to day. My calorie range fluctuates from 800 - 1400 calories per day, but I'm most often around the 1000 calorie mark. The amount of fat in the food I eat greatly affects the points value.

So there you have it folks!