Monday, September 22, 2008

And the cardio...

I don't know how, since my arms were hurting so much, but I went out to cupcake island on the kayak to get my cardio in. I have been good about not using my knee in exercise for the past week +, but it's still a bit sore. I'm hoping for that to be cleared up soon, because I'm in the mood to get back to an aggressive exercise routine! I can only do so much with my arms.

I'm off to my class for the rest of the night. I'll get home around 9:30 or 10:00, so I'll get a tv show in and then bed.

I would like to go swimming tomorrow!

2 comments:

Alison... said...

Find a hotel pool that you can use and go swimming!

Your arms will thank you.

Anonymous said...

Good for you with your commitment to stick to an excercise routine.