Whatcha eatin'?

As I've mentioned in previous posts, being sick is not a friend of eating healthy...at least not for this kid! Today is the 2 week anniversary of me being sick. I ate junk the first 2-3 days, and then I said enough was enough, and I ate healthy for the next few days, but then I wasn't getting any better, and I just got lazy with my food choices, and then I tried to be good again, and then we had all this leftover junk in the house and we ate out a few meals, so I wasn't eating as well as I should, and then at the beginning of this week I started with my healthy routine again, but then when I saw my MD and she told me how sick I was and that I should rest, I started to slump into overeating and making bad choices again.

I think I went through a similar phenomenon this past winter (late December or early January) when I had the same sickness, and it put my weight loss on hold. I think I went through a three week time span in January when I was sick, and I didn't lose any weight. As soon as I felt better, I was back with a vengeance! I can't wait to hit that point again, but I know I need to get better first.

For now, I'm going to do my best one day at a time, and I'm going to hold myself accountable by posting my daily food diary:

Breakfast: Kashi Multigrain Blueberry waffles with sugar free syrup
Lunch: Grilled Turkey Kielbasa with caramelized onions, mustard and horseradish on a Joseph's Flax Oil/Whole Grain Tortilla with baby carrots
Snack: Kiwi
Dinner: I plan to have 3 oz of grilled pork chops with garlic grilled green beans and baked sweet potato "fries"

Daily totals
Calories: 858
Fat: 32 g
Fiber: 24.3 g
Protein: 54.6 g