Junk food

I seem to be in a little bit of a funk. I'm a very happy person, so being in a funk for me is probably like being normal for most. I'm not upset or depressed, I'm just a little bit blah. I've been sick for a while now, and it's draining. Plus, I *really* miss working out and feeling healthy.

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When I feel sick and lazy, it makes me feel gross and fat. I don't make as good of choices with food. We have some leftover junk in the house from the cook out. I don't even like junk food, but I feel like junk, so when I pass the chips, I take a few...not many, but whatever...I don't feel good. Not feeling well seems to be a crutch for me.

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I grazed on chips 4 times today, which ended up being a total serving, and a giant waste of 175 calories. The salad I ordered was late, so I had 3 slices of salami - they were thin slices, but still, another 100 calories. I only eat 1000 calories a day, and I already wasted almost 300 of them! I almost never feel tempted to eat bad things when I'm healthy, but when I'm sick, I'm useless.

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I need to remove the temptation, because apparently I can't handle it. I threw out all the left over junk food from the weekend, and now I can easily see all of my healthy food in the refrigerator. It's easy to grab something quick and easy when you're in a hurry, and sometimes it's more work to pick out the healthier options... By making sure that healthy foods are in plain view, it's easier to pick them!

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I also sorted through my clothes again, and I have 3 more bags of clothes that are too big. It's funny seeing the things that I just bought a few months ago in my fat clothes pile. I remember trying to squeeze into the jeans and being so excited when I finally could button them...now they wouldn't even stay up...

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I'm really hoping that tomorrow I will be well enough to work out. I am very eager to start feeling healthy again.