I had multigrain cheerios with strawberries (that I had frozen) and rBGH free milk for breakfast today. It was so simple, but very yummy. It had grains, fruit and protein...and calcium! It was a 255 calorie breakfast, with 11 grams of protein, 1.6 grams of fat, 4 grams of fiber and 30% of my RDI of calcium.
I didn't have my grilled chicken salad for dinner last night, since there was no time (I had leftovers), so I'm going to order that for lunch today. For dinner, I'm making a marinated T bone steak with yellow and green beans. Nice and fresh. For a grain, we may have left over wheat orzo and veggies on the side.
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3 comments:
I'm not a big fan of cereal but that looks pretty good.
the rest of the food sounds great.
you're making me hungry
It does look simple and it does look good
I love cheerios!
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