I always feel SO good after working out, and tonight was no exception. I made myself do it, and I felt 1,000 times better after. I have been forcing myself to work out hard and fast enough so that I sweat a lot (and yes, I know that's gross, sorry), and the endorphins released are awesome. I feel energized and great after.
So that's my story. I hope I remember the feeling I have now tomorrow night when I go through this little dance with myself again.
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2 comments:
Sweating is not gross, it is a great indicator that you are working hard and in the process getting some toxins out of your system. Great job on staying committed to your exercise routine. I feel the same exact way before and after every visit to the gym. I dread going initially, but always feel glad I went when it is over you do feel healthier and the endorphins are an added boost.
Good job!
My work out was much lamer.
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