I was down another lb yesterday (Saturday) for a total of 92, and I forgot to post it, so Alison reminded me! Today I was really bloated and up a bunch of weight, and I only ate 490 calories yesterday and I worked out for 2 hours, so I decided to try spiking my metabolism by eating way more calories than usual today. I ate things I normally don't eat, and I feel full and my stomach is bothering me. I ended up having a little over 1600 calories, which is about double what I've been averaging the past week, but certainly nothing crazy.
I will let you know if it works!
KC
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