It really is quite a work out...if you work it...just like anything else. You can cheat it, or you can try your hardest. Obviously, you get out what you put in.I logged in 34 minutes of exercises this morning on the Wii Fit, and I was *tired* (and sweaty!) after. I think it's cool all that can happen in my living room, with my progress measured and judged! Some of the exercises are hard, and others are fun, so it's a nice blend. I still plan to either go to the gym or go hiking later, because I need to work out for an hour a day at least while I'm trying to get over this hump.
If you have a Wii, and you are trying to get fit, so far, I would really recommend the Wii Fit.
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2 comments:
An hour is a good amount. Stay focused and you'll get ovver your hump
Looks fun, I'd like to try it some time.
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