Working out

Our trainer had us start out our workout with 10 mins of cardio yesterday to get us warmed up.  I was so aggravated for being up 6 lbs since Sat (7 lbs from the previous Sunday), feeling like junk, etc...  as I sat there on the treadmill, I kept repeating the following verse in my head:

This sucks
I'm fat
This won't change
Any of that

LOL - very motivating.  ;)

So you have an idea of where I was when my workout started yesterday...  but I must tell you, by the end of the workout, I felt great.  I love those endorphins!  :)  I sweat a ton, I did things I didn't know I could, I had FUN, and it was just a really good thing.  I needed that.

In fact, we're thinking of setting up 4x/week sessions with her.  It's a lot of money, but I love it, and I think it could really work for us.  That way, we'll have our 4 weekly workouts set, and then we'd just have to do one day/week on our own - we can take the other 2 days off if we want, or not. 

After our workout, Stephanie and Carolyn had us over for a wonderful Chicken Marsala dinner.  It was a WW recipe, and it was fantastic!  Unfortunately, I've been so tight this week, I couldn't keep any of it down.  Before dinner, I was starving, so I had 4 crackers with 3 pieces of cheese.  That was my dinner, and that is probably why I was down 6 lbs today.

I know how I've been lately which means I'll be up some or all of it again tomorrow, only so I can lose it all again in a few more days, but for today, I'm going to be happy knowing I'm down 10 lbs from 2 weeks ago, and my goal to lose 80 lbs is currently down to 70. 

For those of you who have been asking about a fill - I don't have an update.  I need to schedule an appointment, but right now I'm not feeling a sense of urgency because I've been so tight lately - I have trouble getting anything normal down.

I had a single serving bag of popcorn for breakfast today because I knew it would go down.  I am sure a fill won't hurt, but I'm not having trouble sticking to my calories, so I don't know what difference it will make.  I feel a good amount of restriction, and I keep to under 1000 calories/day...  I guess 600 would be better...

Anyway, for today, I'm happy.  When I gain today's loss back tomorrow, I won't be.  :)  Heads up!