Here is the nutrition information for some popular salads that are out there:
Shorty's crispy chicken salad: 1850 calories
Applebees Low fat asian chicken salad: 900 calories
Houlihans Chinese Chicken Salad - 950 calories
Quizno's Classic Cobb - 1050 calories (71 grams of fat!!!!)
Ruby Tuesday's Carolina Chicken salad - 1400 calories
Chili's Boneless Buffalo salad - 1070 calories
Chili's Quesadilla Explosion salad - 1380 calories
Chevy's Fresh Mex Tostada Salad with Chicken, Carnitas or Steak - 1720 calories
For perspective, a Whopper with cheese and mayo is 760 calories, and a Big Mac is only 560!
There are certainly healthy salads out there, but just be careful. Salads can be sheep in wolves clothing! :)
Posts
6 comments:
There certainly is a misconception by a lot of people about salads... a lot of people start eating them as soon as they start a diet and salad can be fattening.
But the list you have is reedonk... wow.
Thankfully, I don't like salad dressing, or even salads all that much. Maybe a habdful of peanut M&M's is teh way to go
I've ordered the Quesadilla Explosion Salad at Chilis. I knew when I got it, that I was going to have to eat only part of it, leaving most of the quesadillas and other unhealthy foods behind. Best bet for a salad.... go to the salad bar at Whole Foods.
coach purses, nike air max uk, hollister uk, true religion outlet, ralph lauren uk, sac vanessa bruno, ray ban uk, michael kors outlet, michael kors, sac hermes, polo lacoste, converse pas cher, nike air max, michael kors outlet online, nike air max uk, nike blazer pas cher, nike roshe run uk, lululemon canada, nike air force, guess pas cher, true religion jeans, mulberry uk, north face uk, hollister pas cher, burberry handbags, ray ban pas cher, uggs outlet, michael kors, michael kors outlet online, new balance, hogan outlet, timberland pas cher, kate spade, oakley pas cher, burberry outlet, replica handbags, coach outlet, michael kors outlet, uggs outlet, true religion outlet, michael kors outlet online, vans pas cher, abercrombie and fitch uk, coach outlet store online, nike free uk, north face, true religion outlet, michael kors outlet online, nike tn
vans outlet, new balance shoes, mont blanc pens, mcm handbags, hollister clothing, ferragamo shoes, nike roshe run, bottega veneta, abercrombie and fitch, north face outlet, reebok outlet, asics running shoes, wedding dresses, iphone 6 cases, p90x workout, ralph lauren, celine handbags, instyler, baseball bats, iphone 6s cases, chi flat iron, timberland boots, iphone cases, lululemon, soccer shoes, soccer jerseys, valentino shoes, nike air max, longchamp uk, insanity workout, ghd hair, north face outlet, babyliss, mac cosmetics, nike huaraches, louboutin, iphone 6 plus cases, iphone 6s plus cases, beats by dre, nfl jerseys, hollister, giuseppe zanotti outlet, iphone 5s cases, s6 case, nike trainers uk, ipad cases, oakley, hermes belt, herve leger, jimmy choo outlet
moncler uk, canada goose, nike air max, replica watches, supra shoes, moncler outlet, canada goose, ugg,ugg australia,ugg italia, louis vuitton, vans, lancel, swarovski, coach outlet, wedding dresses, links of london, swarovski crystal, gucci, thomas sabo, hollister, barbour, ugg uk, louis vuitton, karen millen uk, canada goose uk, pandora jewelry, ugg pas cher, ray ban, marc jacobs, pandora jewelry, converse outlet, hollister, pandora uk, louis vuitton, montre pas cher, barbour uk, juicy couture outlet, converse, moncler, moncler outlet, ugg,uggs,uggs canada, ugg, canada goose jackets, pandora charms, canada goose outlet, moncler, canada goose outlet, toms shoes, canada goose outlet, moncler, louis vuitton, doudoune moncler, louis vuitton, juicy couture outlet
Post a Comment