As I've mentioned before, I think visualization is a very helpful tool. I've been nasty sick the past few days, so I haven't done anything to lose weight. I don't know what I put on while I was visiting my family, but I know it was enough to make my loose pants feel tighter. I weighed myself today, and I was down to my recent highest - which I guess if you count Christmas vacation, is not my recent highest anymore, but since I didn't weigh myself, we'll just ignore that. The weight is gone, no harm, no foul. ;-)
I've been spending a lot of my sick hours thinking about my next moves. I'm very excited to start training for the half marathon. I already have that planned out, but I will adjust depending on my knees and how my body responds. I already know I can do 3 miles fairly easily, so that's where I'm going to start. 3 miles, every other day, for 2 weeks. Then I add miles on as I go, and the week before I do the 13.1 mile run, I plan to do 15 miles, that way the 13.1 will seem easy. :)
I can see myself crossing the finish line. I can see myself in the gym, every day, working out hard. I can see myself getting down to a fighting weight. I like what I see. I see beyond that too - I see myself doing new things I've never done like surfing...or wearing an outfit that I liked, and not worrying about bad angles. ;-) I see myself healthy and fit, and living a life I barely recognize right now...and I can't wait.
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7 comments:
Boy these blog entries are getting shorter and shorter...lol.
Remember the bumper sticker taht said God is my Co-pilot?
There is no connection...just thought we were sharing bumper sticker stories...lol
LOL - the blog posted before I was finished. the whole thing is up now. ;-)
Good for you!! I think visualization is a great tool. I had to visualize myself as a non-smoker, so I get the mind games we play with ourselves.
If you do 13.1 miles I will be more than impressed!!!!
if?????!!!!! :)
Visualization is a big part of reaching our goals, I need to do that more!
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