Wednesday, August 19, 2009

1 candy = 15 calories

I asked Darcy to get me some sugar free candies for my office at work. Instead, she got me the full sugar individually wrapped life saver candies. I love them, but they have 15 calories in each one!

Between the pickles and the gross sugar free carnation instant breakfast aftertaste, I felt like I needed a mint (or something) three times today. That's 45 extra calories! For some reason, I thought they were five calories each. Nope!

So now, I'm going to limit myself to one per day. You gotta read those labels!

1 comment:

Anonymous said...

1 lifesaver = 15 calories. Ridonkulous. Hmm I am afraid to hear what my peanut M&M's are.