The extra weight was gone today. Weird, but I'll take it! I'm sure the fact that I only consumed 200 calories yesterday may have helped. LOL. I didn't mean to, but I had a light breakfast and lunch, and I ended up skipping dinner. I also had no salt, as planned.It's so strange that my weight fluctuates so dramatically. I had a good work out at the gym yesterday. I'm kind of snowed in currently, so I'm not sure what I'll do for a work out today, but maybe I'll do yoga.
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3 comments:
How can anyone be down 9 pounds in a day?
crazy!
but good.
I don't know - how could I have been up 9 lbs to begin with? It must have all been water weight. Insane.
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